Jay Knoll 1539m row
1,539
Meters
7:29.9
Time
2:26.1
Pace
85
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 19 |
| Stroke Count | 145 |
| Drag Factor | 119 |
April 28, 2025 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:29.9 | 1,539 | 2:26.1 | 112 | 685 | 19 |
| 7:15.7 | 1,500 | 2:25.2 | 114 | 693 | 20 |
| 0:13.3 | 1,539 | 2:50.5 | 71 | 542 | 14 |
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Workout Graph
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