Jay Knoll 27:42 row
5,169
Meters
27:42.9
Time
2:40.8
Pace
270
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 20 |
| Stroke Count | 562 |
| Drag Factor | 112 |
May 14, 2025 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:42.9 | 5,169 | 2:40.8 | 84 | 589 | 20 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 19 |
| 10:00.0 | 950 | 2:37.8 | 89 | 606 | 20 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 20 |
| 20:00.0 | 938 | 2:39.9 | 86 | 594 | 21 |
| 25:00.0 | 918 | 2:43.3 | 80 | 576 | 21 |
| 27:42.9 | 482 | 2:48.9 | 73 | 549 | 20 |
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Workout Graph
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