Jay Knoll 33:42 row
6,023
Meters
33:42.7
Time
2:47.9
Pace
309
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 21 |
| Stroke Count | 729 |
| Drag Factor | 112 |
May 14, 2025 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:42.7 | 6,023 | 2:47.9 | 74 | 554 | 21 |
| 5:00.0 | 906 | 2:45.5 | 77 | 565 | 21 |
| 10:00.0 | 891 | 2:48.3 | 73 | 552 | 22 |
| 15:00.0 | 843 | 2:57.9 | 62 | 513 | 22 |
| 20:00.0 | 884 | 2:49.6 | 72 | 546 | 22 |
| 25:00.0 | 923 | 2:42.5 | 82 | 580 | 22 |
| 30:00.0 | 885 | 2:49.4 | 72 | 547 | 22 |
| 33:42.7 | 692 | 2:40.9 | 84 | 589 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.