Jay Knoll 5:38 row
958
Meters
5:38.2
Time
2:56.5
Pace
48
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 20 |
| Stroke Count | 119 |
| Drag Factor | 107 |
June 03, 2025 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:38.2 | 958 | 2:56.5 | 64 | 519 | 20 |
| 5:00.0 | 871 | 2:52.2 | 69 | 535 | 21 |
| 5:38.2 | 87 | 3:39.5 | 33 | 413 | 20 |
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Workout Graph
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