Jay Knoll 10:58 row
2,076
Meters
10:58.5
Time
2:38.5
Pace
115
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 19 |
| Stroke Count | 217 |
| Drag Factor | 124 |
August 08, 2025 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:58.5 | 2,076 | 2:38.5 | 88 | 628 | 115 | 19 |
| 5:00.0 | 899 | 2:46.8 | 75 | 588 | 49 | 19 |
| 10:00.0 | 990 | 2:31.5 | 101 | 672 | 56 | 20 |
| 10:58.5 | 187 | 2:36.4 | 91 | 615 | 10 | 19 |
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Workout Graph
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