Jay Knoll 6:00 row
1,011m
Meters
6:00.8
Time
2:58.4
Pace
50
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 17 |
| Stroke Count | 107 |
| Drag Factor | 160 |
March 06, 2020 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.8 | 1,011m | 2:58.4 | 62 | 512 | 17 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 18 |
| 6:00.8 | 169m | 2:59.8 | 60 | 506 | 16 |
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Workout Graph
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