Jay Knoll 5:57 row
1,038m
Meters
5:57.8
Time
2:52.3
Pace
156
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 19 |
| Stroke Count | 116 |
| Drag Factor | 121 |
March 07, 2020 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:57.8 | 1,038m | 2:52.3 | 68 | 535 | 19 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 19 |
| 5:57.8 | 195m | 2:28.2 | 108 | 670 | 23 |
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