Jay Knoll 1:09:51 row
15,024m
Meters
1:09:51.3
Time
2:19.4
Pace
1090
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 25 |
| Stroke Count | 1808 |
| Drag Factor | 122 |
March 07, 2020 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:51.3 | 15,024m | 2:19.4 | 129 | 743 | 25 |
| 10:00.0 | 2,044m | 2:26.7 | 111 | 680 | 24 |
| 20:00.0 | 2,113m | 2:21.9 | 122 | 720 | 24 |
| 30:00.0 | 2,238m | 2:14.0 | 145 | 800 | 26 |
| 40:00.0 | 2,137m | 2:20.3 | 127 | 735 | 26 |
| 50:00.0 | 2,160m | 2:18.8 | 131 | 749 | 25 |
| 1:00:00.0 | 2,196m | 2:16.6 | 137 | 772 | 27 |
| 1:09:51.3 | 2,136m | 2:18.4 | 132 | 754 | 27 |
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Workout Graph
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