Jay Knoll 9:21 row
2,022m
Meters
9:21.9
Time
2:18.9
Pace
174
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 229 |
| Drag Factor | 139 |
March 08, 2020 05:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:21.9 | 2,022m | 2:18.9 | 130 | 749 | 24 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 |
| 9:21.9 | 973m | 2:14.5 | 144 | 794 | 25 |
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Workout Graph
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