Jay Knoll 12:13 row
2,656m
Meters
12:13.8
Time
2:18.1
Pace
446
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 284 |
| Drag Factor | 136 |
March 13, 2020 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:13.8 | 2,656m | 2:18.1 | 133 | 756 | 23 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 |
| 12:13.8 | 486m | 2:17.6 | 134 | 761 | 23 |
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Workout Graph
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