Jay Knoll 5:35 row
1,021m
Meters
5:35.6
Time
2:44.3
Pace
53
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 17 |
| Stroke Count | 96 |
| Drag Factor | 135 |
March 14, 2020 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:35.6 | 1,021m | 2:44.3 | 79 | 571 | 17 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 17 |
| 5:35.6 | 114m | 2:36.1 | 92 | 616 | 17 |
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