Jay Knoll 10:06 row

2,134m

Meters

10:06.4

Time

2:22.0

Pace

119

Calories

Average Watts122
Calories Per Hour719
Stroke Rate21
Stroke Count222
Drag Factor130

March 26, 2020 08:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:06.4 2,134m 2:22.0 122 719 21
5:00.0 1,053m 2:22.4 121 716 22
10:00.0 1,062m 2:21.2 124 727 22
10:06.4 19m 2:48.4 73 552 9

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Workout Graph

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