Jay Knoll 10:06 row
2,134
Meters
10:06.4
Time
2:22.0
Pace
119
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 222 |
| Drag Factor | 130 |
March 26, 2020 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.4 | 2,134 | 2:22.0 | 122 | 719 | 21 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 22 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 22 |
| 10:06.4 | 19 | 2:48.4 | 73 | 552 | 9 |
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Workout Graph
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