Jay Knoll 10:00 row
2,014
Meters
10:00.9
Time
2:29.1
Pace
110
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 122 |
March 26, 2020 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.9 | 2,014 | 2:29.1 | 105 | 662 | 110 | 19 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 19 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 20 |
| 10:00.9 | 2 | 3:45.0 | 31 | 405 | 0 |
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Workout Graph
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