Jay Knoll 10:00 row

2,014m

Meters

10:00.9

Time

2:29.1

Pace

110

Calories

Average Watts105
Calories Per Hour662
Stroke Rate19
Stroke Count193
Drag Factor122

March 26, 2020 16:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.9 2,014m 2:29.1 105 662 19
5:00.0 1,007m 2:28.9 106 664 19
10:00.0 1,005m 2:29.2 105 662 20
10:00.9 2m 3:45.0 31 405

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Workout Graph

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