Jay Knoll 11:39 row
2,513m
Meters
11:39.2
Time
2:19.1
Pace
144
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 19 |
| Stroke Count | 230 |
| Drag Factor | 146 |
March 29, 2020 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:39.2 | 2,513m | 2:19.1 | 130 | 747 | 19 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 19 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 |
| 11:39.2 | 364m | 2:16.2 | 138 | 776 | 20 |
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