Jay Knoll 11:39 row
2,519m
Meters
11:39.0
Time
2:18.7
Pace
145
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 229 |
| Drag Factor | 147 |
March 29, 2020 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:39.0 | 2,519m | 2:18.7 | 131 | 750 | 20 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 |
| 11:39.0 | 360m | 2:17.5 | 135 | 763 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.