Jay Knoll 12:44 row
2,627m
Meters
12:44.4
Time
2:25.4
Pace
144
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 18 |
| Stroke Count | 235 |
| Drag Factor | 144 |
March 30, 2020 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:44.4 | 2,627m | 2:25.4 | 114 | 691 | 18 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 18 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 18 |
| 12:44.4 | 579m | 2:21.9 | 122 | 720 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.