Jay Knoll 5:38 row
1,024m
Meters
5:38.1
Time
2:45.0
Pace
52
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 16 |
| Stroke Count | 93 |
| Drag Factor | 149 |
March 30, 2020 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:38.1 | 1,024m | 2:45.0 | 78 | 567 | 16 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 17 |
| 5:38.1 | 125m | 2:32.4 | 99 | 640 | 16 |
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