Jay Knoll 11:49 row
2,520m
Meters
11:49.4
Time
2:20.7
Pace
142
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 19 |
| Stroke Count | 227 |
| Drag Factor | 145 |
March 30, 2020 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:49.4 | 2,520m | 2:20.7 | 126 | 731 | 19 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 18 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 |
| 11:49.4 | 403m | 2:15.7 | 140 | 781 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.