Jay Knoll 9:44 row
2,019m
Meters
9:44.6
Time
2:24.7
Pace
112
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Stroke Count | 187 |
| Drag Factor | 153 |
April 01, 2020 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:44.6 | 2,019m | 2:24.7 | 115 | 696 | 19 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 19 |
| 9:44.6 | 997m | 2:22.7 | 120 | 714 | 20 |
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Workout Graph
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