Jay Knoll 5:26 row
1,013m
Meters
5:26.3
Time
2:41.0
Pace
52
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 16 |
| Stroke Count | 92 |
| Drag Factor | 152 |
April 02, 2020 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.3 | 1,013m | 2:41.0 | 84 | 588 | 16 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 17 |
| 5:26.3 | 85m | 2:34.7 | 95 | 625 | 16 |
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