Jay Knoll 9:50 row
2,022m
Meters
9:50.0
Time
2:25.8
Pace
112
Calories
Average Watts | 113 |
---|---|
Calories Per Hour | 687 |
Stroke Rate | 18 |
Stroke Count | 188 |
Drag Factor | 151 |
April 02, 2020 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:50.0 | 2,022m | 2:25.8 | 113 | 687 | 18 |
5:00.0 | 986m | 2:32.1 | 99 | 642 | 18 |
9:50.0 | 1,037m | 2:19.8 | 128 | 740 | 20 |
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Workout Graph
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