Jay Knoll 9:50 row
2,022
Meters
9:50.0
Time
2:25.8
Pace
112
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 151 |
April 02, 2020 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:50.0 | 2,022 | 2:25.8 | 113 | 687 | 18 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 18 |
| 9:50.0 | 1,037 | 2:19.8 | 128 | 740 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.