Jay Knoll 6:00 row
1,017m
Meters
6:00.6
Time
2:57.2
Pace
51
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 17 |
| Stroke Count | 100 |
| Drag Factor | 158 |
April 03, 2020 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.6 | 1,017m | 2:57.2 | 63 | 516 | 17 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 17 |
| 6:00.6 | 183m | 2:45.5 | 77 | 565 | 17 |
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Workout Graph
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