Jay Knoll 12:51 row
2,515m
Meters
12:51.4
Time
2:33.3
Pace
134
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 19 |
| Stroke Count | 246 |
| Drag Factor | 157 |
April 03, 2020 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:51.4 | 2,515m | 2:33.3 | 97 | 633 | 19 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 18 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 |
| 12:51.4 | 589m | 2:25.5 | 114 | 691 | 20 |
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Workout Graph
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