Jay Knoll 12:06 row
2,552m
Meters
12:06.3
Time
2:22.3
Pace
144
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 248 |
| Drag Factor | 156 |
April 03, 2020 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.3 | 2,552m | 2:22.3 | 121 | 718 | 20 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 20 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 |
| 12:06.3 | 463m | 2:16.3 | 138 | 774 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.