Jay Knoll 12:05 row
2,590m
Meters
12:05.2
Time
2:20.0
Pace
148
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 235 |
| Drag Factor | 221 |
April 03, 2020 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.2 | 2,590m | 2:20.0 | 128 | 738 | 19 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 19 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 |
| 12:05.2 | 454m | 2:17.8 | 134 | 759 | 20 |
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