Jay Knoll 11:08 row
2,095m
Meters
11:08.3
Time
2:39.4
Pace
110
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 18 |
| Stroke Count | 197 |
| Drag Factor | 161 |
April 05, 2020 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:08.3 | 2,095m | 2:39.4 | 86 | 596 | 18 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 17 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 19 |
| 11:08.3 | 219m | 2:35.9 | 92 | 617 | 18 |
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Workout Graph
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