Jay Knoll 5:57 row
1,012m
Meters
5:57.5
Time
2:56.6
Pace
51
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 15 |
| Stroke Count | 93 |
| Drag Factor | 161 |
April 06, 2020 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:57.5 | 1,012m | 2:56.6 | 64 | 518 | 15 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 16 |
| 5:57.5 | 174m | 2:45.2 | 78 | 567 | 15 |
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Workout Graph
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