Jay Knoll 14:20 row
3,025m
Meters
14:20.7
Time
2:22.2
Pace
171
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 292 |
| Drag Factor | 144 |
April 06, 2020 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:20.7 | 3,025m | 2:22.2 | 122 | 718 | 20 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 20 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 |
| 14:20.7 | 952m | 2:16.9 | 136 | 769 | 20 |
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Workout Graph
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