Jay Knoll 12:07 row
2,597m
Meters
12:07.6
Time
2:20.0
Pace
148
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 232 |
| Drag Factor | 152 |
April 07, 2020 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.6 | 2,597m | 2:20.0 | 127 | 738 | 19 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 19 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 19 |
| 12:07.6 | 467m | 2:16.6 | 137 | 772 | 19 |
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