Jay Knoll 11:41 row
2,519m
Meters
11:41.4
Time
2:19.2
Pace
143
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 18 |
| Stroke Count | 221 |
| Drag Factor | 153 |
April 07, 2020 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:41.4 | 2,519m | 2:19.2 | 130 | 746 | 18 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 19 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 19 |
| 11:41.4 | 363m | 2:19.6 | 128 | 742 | 18 |
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Workout Graph
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