Jay Knoll 5:20 row
1,013
Meters
5:20.8
Time
2:38.3
Pace
53
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 17 |
| Stroke Count | 92 |
| Drag Factor | 150 |
April 07, 2020 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:20.8 | 1,013 | 2:38.3 | 88 | 594 | 53 | 17 |
| 5:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 18 |
| 5:20.8 | 66 | 2:37.5 | 89 | 519 | 3 | 14 |
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Workout Graph
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