Jay Knoll 5:20 row
1,013m
Meters
5:20.8
Time
2:38.3
Pace
53
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 17 |
| Stroke Count | 92 |
| Drag Factor | 150 |
April 07, 2020 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.8 | 1,013m | 2:38.3 | 88 | 603 | 17 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 18 |
| 5:20.8 | 66m | 2:37.5 | 89 | 607 | 14 |
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Workout Graph
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