Jay Knoll 15:31 row
3,322m
Meters
15:31.3
Time
2:20.1
Pace
189
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 19 |
| Stroke Count | 308 |
| Drag Factor | 148 |
April 07, 2020 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:31.3 | 3,322m | 2:20.1 | 127 | 737 | 19 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 19 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 |
| 15:31.3 | 111m | 2:20.9 | 125 | 729 | 17 |
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Workout Graph
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