Jay Knoll 15:06 row
3,257m
Meters
15:06.3
Time
2:19.1
Pace
185
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 18 |
| Stroke Count | 290 |
| Drag Factor | 143 |
April 08, 2020 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.3 | 3,257m | 2:19.1 | 130 | 747 | 18 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 19 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 19 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 19 |
| 15:06.3 | 19m | 2:45.7 | 77 | 564 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.