Jay Knoll 12:42 row
2,523m
Meters
12:42.6
Time
2:31.1
Pace
137
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 17 |
| Stroke Count | 226 |
| Drag Factor | 142 |
April 08, 2020 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:42.6 | 2,523m | 2:31.1 | 101 | 648 | 17 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 17 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 18 |
| 12:42.6 | 564m | 2:24.1 | 117 | 702 | 18 |
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Workout Graph
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