Jay Knoll 12:41 row
2,522m
Meters
12:41.7
Time
2:31.0
Pace
136
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 18 |
| Stroke Count | 230 |
| Drag Factor | 143 |
April 08, 2020 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:41.7 | 2,522m | 2:31.0 | 102 | 649 | 18 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 18 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 18 |
| 12:41.7 | 570m | 2:21.8 | 123 | 722 | 18 |
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Workout Graph
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