Jay Knoll 12:02 row
2,525m
Meters
12:02.1
Time
2:22.9
Pace
141
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 19 |
| Stroke Count | 226 |
| Drag Factor | 141 |
April 10, 2020 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:02.1 | 2,525m | 2:22.9 | 120 | 712 | 19 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 19 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 19 |
| 12:02.1 | 433m | 2:20.9 | 125 | 729 | 19 |
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Workout Graph
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