Jay Knoll 11:37 row
2,527m
Meters
11:37.5
Time
2:18.0
Pace
146
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Stroke Count | 227 |
| Drag Factor | 141 |
April 10, 2020 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:37.5 | 2,527m | 2:18.0 | 133 | 758 | 19 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 |
| 11:37.5 | 352m | 2:18.4 | 132 | 753 | 19 |
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Workout Graph
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