Jay Knoll 12:19 row
2,525m
Meters
12:19.1
Time
2:26.3
Pace
140
Calories
Average Watts | 112 |
---|---|
Calories Per Hour | 684 |
Stroke Rate | 19 |
Stroke Count | 239 |
Drag Factor | 141 |
April 10, 2020 05:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:19.1 | 2,525m | 2:26.3 | 112 | 684 | 19 |
5:00.0 | 977m | 2:33.5 | 97 | 632 | 19 |
10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 19 |
12:19.1 | 502m | 2:18.5 | 132 | 752 | 20 |
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Workout Graph
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