Jay Knoll 11:46 row
2,514m
Meters
11:46.6
Time
2:20.5
Pace
144
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 234 |
| Drag Factor | 143 |
April 11, 2020 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:46.6 | 2,514m | 2:20.5 | 126 | 734 | 20 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 19 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 |
| 11:46.6 | 413m | 2:09.0 | 163 | 860 | 21 |
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Workout Graph
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