Jay Knoll 10:11 row
2,023m
Meters
10:11.4
Time
2:31.1
Pace
108
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 17 |
| Stroke Count | 182 |
| Drag Factor | 143 |
April 11, 2020 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:11.4 | 2,023m | 2:31.1 | 101 | 649 | 17 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 18 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 18 |
| 10:11.4 | 37m | 2:34.0 | 96 | 629 | 11 |
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Workout Graph
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