Jay Knoll 11:39 row
2,521m
Meters
11:39.3
Time
2:18.6
Pace
144
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 18 |
| Stroke Count | 213 |
| Drag Factor | 143 |
April 13, 2020 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:39.3 | 2,521m | 2:18.6 | 131 | 751 | 18 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 18 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 |
| 11:39.3 | 357m | 2:19.0 | 130 | 747 | 18 |
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Workout Graph
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