Jay Knoll 12:02 row
2,523m
Meters
12:02.1
Time
2:23.1
Pace
142
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 18 |
| Stroke Count | 222 |
| Drag Factor | 143 |
April 13, 2020 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:02.1 | 2,523m | 2:23.1 | 119 | 711 | 18 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 18 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 |
| 12:02.1 | 449m | 2:15.9 | 139 | 779 | 18 |
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Workout Graph
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