Jay Knoll 13:17 row
2,523m
Meters
13:17.4
Time
2:38.0
Pace
133
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 17 |
| Stroke Count | 226 |
| Drag Factor | 152 |
April 13, 2020 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:17.4 | 2,523m | 2:38.0 | 89 | 605 | 17 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 17 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 17 |
| 13:17.4 | 648m | 2:32.3 | 99 | 640 | 17 |
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Workout Graph
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