Jay Knoll 12:44 row
2,524m
Meters
12:44.6
Time
2:31.4
Pace
136
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 17 |
| Stroke Count | 222 |
| Drag Factor | 151 |
April 13, 2020 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:44.6 | 2,524m | 2:31.4 | 101 | 646 | 17 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 17 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 17 |
| 12:44.6 | 565m | 2:25.6 | 113 | 689 | 18 |
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Workout Graph
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