Jay Knoll 29:02 row
6,014
Meters
29:02.7
Time
2:24.8
Pace
335
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 18 |
| Stroke Count | 539 |
| Drag Factor | 158 |
April 17, 2020 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:02.7 | 6,014 | 2:24.8 | 115 | 692 | 335 | 18 |
| 5:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 19 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 19 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 18 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 18 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 19 |
| 29:02.7 | 864 | 2:20.4 | 126 | 726 | 49 | 19 |
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Workout Graph
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