Jay Knoll 13:06 row
2,524m
Meters
13:06.6
Time
2:35.8
Pace
134
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 17 |
| Stroke Count | 231 |
| Drag Factor | 160 |
April 18, 2020 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:06.6 | 2,524m | 2:35.8 | 93 | 618 | 17 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 17 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 18 |
| 13:06.6 | 624m | 2:29.5 | 105 | 660 | 18 |
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Workout Graph
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