Jay Knoll 12:05 row
2,522m
Meters
12:05.6
Time
2:23.8
Pace
141
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 18 |
| Stroke Count | 219 |
| Drag Factor | 158 |
April 18, 2020 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.6 | 2,522m | 2:23.8 | 118 | 704 | 18 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 19 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 18 |
| 12:05.6 | 451m | 2:19.2 | 130 | 746 | 17 |
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Workout Graph
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