Jay Knoll 5:38 row
1,023m
Meters
5:38.0
Time
2:45.2
Pace
53
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 16 |
| Stroke Count | 91 |
| Drag Factor | 152 |
April 19, 2020 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:38.0 | 1,023m | 2:45.2 | 78 | 567 | 16 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 17 |
| 5:38.0 | 118m | 2:41.0 | 84 | 588 | 14 |
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