Jay Knoll 49:06 row
10,014m
Meters
49:06.8
Time
2:27.1
Pace
552
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 16 |
| Stroke Count | 823 |
| Drag Factor | 162 |
April 27, 2020 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:06.8 | 10,014m | 2:27.1 | 110 | 678 | 16 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 17 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 16 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 17 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 17 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 17 |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 16 |
| 35:00.0 | 1,025m | 2:26.3 | 112 | 684 | 17 |
| 40:00.0 | 1,023m | 2:26.6 | 111 | 682 | 17 |
| 45:00.0 | 1,030m | 2:25.6 | 113 | 690 | 17 |
| 49:06.8 | 856m | 2:24.1 | 117 | 702 | 17 |
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Workout Graph
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