Jay Knoll 12:02 row
2,512m
Meters
12:02.4
Time
2:23.7
Pace
140
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 17 |
| Stroke Count | 207 |
| Drag Factor | 160 |
April 29, 2020 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:02.4 | 2,512m | 2:23.7 | 118 | 705 | 17 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 17 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 18 |
| 12:02.4 | 432m | 2:21.6 | 123 | 723 | 17 |
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Workout Graph
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